Personal Races Results

 

Personal Races Results (PRs.shtml) | Updated: 23-Sep-2008 - 14:55

Racing a 10 miler in Asbury Park, NJ for the Shore AC

link to my race results over the years

Personal Best Times 1998 (40 to 44 age group)

40k

4:45:11 - FINISHED. That was the goal. Second 20Km one minute faster then the first 20Km. Now to take an hour off of this time and get to where I should be with this race.

5k

27:28

1 mile

7:40

Personal Best Times 1997 (40 to 44 age group)

40k

DNF - Dropped out at 30km (10k - 59:48, 20k - 1:58:27, 30k - 3:08 (approx))

20k

1:47:43 in the National 2 Hour. 22,135 meters in the National 2 hour (3rd place)

10 miles

1:32:28

I Hour Postal

Almost 12,000 meters. 50:38 for 10Km

5k

25:28

1 mile

7:13 (Several times)

Personal Best Times 1996 (40 to 44 age group)

1996 was my best year as a race walker.
1996 New Jersy Racewalker of the Year

40k

3:59:37 - (9:39 avg) 2nd Place Overall

20k

1:43:11 - (8:18 avg)

10 miles

1:21:12 - (8:13 avg)

10k

47:50 (1st 10K of 1 hour postal) - (7:42 avg)

I Hour Postal

12,125 meters (5th overall, 1st 40-44)

5k

23:09 - (7:27 avg)

1 mile

6:48 (twice)

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