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Personal Races Results
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Personal Races Results (PRs.shtml) | Updated: 23-Sep-2008 - 14:55
Racing a 10 miler in Asbury Park, NJ for the Shore AC
Personal Best Times 1998 (40 to 44 age group)
|
40k |
4:45:11 - FINISHED. That was the goal. Second 20Km one minute faster then the first 20Km. Now to take an hour off of this time and get to where I should be with this race. |
|
5k |
27:28 |
|
1 mile |
7:40 |
Personal Best Times 1997 (40 to 44 age group)
|
40k |
DNF - Dropped out at 30km (10k - 59:48, 20k - 1:58:27, 30k - 3:08 (approx)) |
|
20k |
1:47:43 in the National 2 Hour. 22,135 meters in the National 2 hour (3rd place) |
|
10 miles |
1:32:28 |
|
I Hour Postal |
Almost 12,000 meters. 50:38 for 10Km |
|
5k |
25:28 |
|
1 mile |
7:13 (Several times) |
Personal Best Times 1996 (40 to 44 age group)
1996 was my best year as a race walker.
1996 New Jersy Racewalker of the Year
|
40k |
3:59:37 - (9:39 avg) 2nd Place Overall |
|
20k |
1:43:11 - (8:18 avg) |
|
10 miles |
1:21:12 - (8:13 avg) |
|
10k |
47:50 (1st 10K of 1 hour postal) - (7:42 avg) |
|
I Hour Postal |
12,125 meters (5th overall, 1st 40-44) |
|
5k |
23:09 - (7:27 avg) |
|
1 mile |
6:48 (twice) |
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