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ukulele, guitar and music content. And 146 lessons for FREE or any donations.
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Curt Sheller
Curt Sheller Publications
www.CurtSheller.com
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“Folks, if you haven't stopped by Curt's site, do so right now! ..And get his books, they are fantastic. This guy knows his stuff and is able to pass it along too.” - - Alan Johnson Proprietor, The 4th Peg
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For more information contact curt@curtsheller.com. For available pages visit the ad rates page.
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Polar Bear 10 Mile Racewalk, Asbury Park, NJ

20 km, XI World Veterans Athletic Championships, Niagara Falls, NY 1995

5 km, XI World Veterans Athletic Championships, Buffalo, NY 1995
The XII and XIII century tradition of the English "footmen", who alternated running and walking as they accompanied their masters' coaches on long trips, inspired the walking competitions which were first held between 1775 and 1800 in England. These contests were over Six Days, 24 hours, etc.
In 1866 a 7 mile walking race on track was introduced to the British championships. In 1908 walking was introduced to the Olympic Games in London with a 3500m and a 10 mile race. Only the 10 mile race was conserved in 1912. Two races were present again in the 1920 games: 3km and 20km.
In 1924, only the 10km race was conserved but, in view of the large number of irregularities encountered, walking was eliminated altogether from the 1928 Games.
Olympic walking was re-introduced in 1932 over a 50km distance and at 10km and 20km in 1948. In 1952 20km and 50km distances were used as men's Olympic distances.
Women's race walking contests were first recorded in Czechoslovakia in 1932. 10km competitions were part of the IAAF World Championships for the first time in 1991 and the Olympic Games a year later.
Steps Per Minute Calculation Methods - Start on the road to better
racewalking technique. Figure out just how many steps per minute you are
taking and your average stride length. Remember "pace = stride length x
steps per minute"
The Ohio Racewalker published by 1964 20k walk Olympian Jack Mortland. Subscriptions are $12.00 per year ($15.00 outside the U.S.) from:
Ohio Racewalker
3184 Summit St.
Columbus OH 43202
Content is always being added and updated. So check-in often. Thanks, Curt
P.S. You may think from the look of it that Curt Sheller Publications is a slick, profitable business, but it's actually not (maybe a car payment a month, cheap car). I spend a lot and time money creating the content, lessons and books for this site (a labor of love), so if you dig my content and want to see more of it. I could use your help by spreading the word and maybe buying a book or two if you haven't already, to help defray the cost of running the site. Thanks in advance for your help. This is a labor of love and I'd do it even if I didn't make a lot of money, hey I don't!
You can also make a donation to the lesson-site fund. Button in the sidebar of the site.
If I'm not teaching, I'm working on this site and new lessons, books and goodies.
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