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Racewalking
My Personal Racewalking PRs
My personal racewalking bests over the years. Getting older so I might not see these anytime soon.
Polar Bear 10 Mile Racewalk, Asbury Park, NJ
20 km, XI World Veterans Athletic Championships, Niagara Falls, NY 1995. Won an age group Bronze team medal for the USA.
5 km, XI World Veterans Athletic Championships, Buffalo, NY 1995
Personal Best Times
1995 to 1997 where peak years during my first go-around of racewalking.
|
DIST |
TIME |
PACE |
RACE |
|
40 km |
3:59:38 |
9:39 |
9/8/1996 — USATF 40 Km National Racewalk Championship, Fort Monmouth, NJ. I placed second overall in the race for one of my few national medals in the open division. |
|
30 km |
???? |
???? |
???? — Central Park, NY. I did one 30km so it is a PR. Have to dig up the date and time. |
|
20 km |
1:43:11 |
8:18 |
5/5/1996 - Al Saner Days 20K (track), Pt Pleasant, NJ |
|
2 hour |
22,135m (1:47:43 20K) |
10/13/1997 - 3rd overall - 2nd open medal. USATF National 2 hour Championship, Wochester, MA | |
|
1 hour |
12,125m |
5/8/1996 — 6th overall and 5th men. Laps where done at Ft. Monmouth, NJ | |
|
10 Mile |
1:21:12 |
8:07 |
4/14/1996 — Ronn Zinn 10 Mile Racewalk, Asbury Park, NJ |
|
10 km |
47:50 |
7:41 |
5/8/1996 — en-route to a 1 Hour National Postal distance above. |
|
5 km |
23:09 |
7:27 |
8/26/1996 — Sallie Mae 5 Km, Wilkes-Barre, PA USATF National 5 Km Championship. Team 1st (Curt Clusen, John Soucheck, Curt Sheller). |
|
1 mile |
6:48 |
Did this a couple of times during a summer development meet series of mile walks. |
1996 was my best year as a race walker and I was selected the 1996 New Jersey Racewalker of the Year.
Just browsing over both books, they look fantastic! I'm a guitarist and uke player for over 25 years and was thinking about writing a ukulele book but you've already written what I think are the best, most comprehensive and thorough books I've ever seen for the instrument. I just might end up buying every book you've written and I'll be giving my highest recommendation for your books to my friends and students. Thank you so much for taking the time to write such great books! — Peter Rhee
Aloha, Curt, All I can say is WOW! What you have accomplished is simply incredible! All the best — Glen Hirabayashi, The Aloha Boys
Folks, if you haven't stopped by Curt's site, do so right now! ..And get his books, they are fantastic. This guy knows his stuff and is able to pass it along too. — Alan Johnson Proprietor, The 4th Peg
I can highly recommend Curt's Uke books — I have four of them and they are excellent. — fatveg — Portland
Thanks for visiting and checking out the site!
Original Animation by Curt Sheller - 1987 for my first web site 37 years ago.
