My Personal Results
Here are my race results, from my training logs, over the first 10 to 12 years that I actively raced. I started racing in early 1987 and petered out around 1997
Isn't the web wonderful. Any goof ball can have a web site and post totally useless information ;-). Here for your entertainment ;-)
Now if I can just start on the second ten year build up ;-)
- ( 2023 UPDATE ) OK, maybe this is the year ;0).
- ( June, 2022 UPDATE ) Finally getting back into walking.
- ( April, 2019 UPDATE ) OOPS!!! That last ten years didn't go as planned. Here we go a gain.
- ( December 28, 2008 UPDATE ) Officially start the next 10 years of race walking.
Lots of the comments where made when I entered these results in my training log and some additional comments when I entered them here on the web. Some I don't understand myself.
[ 2023 | 2022 | 2021 | 2013 to 2020 | 2009 to 2018 | 1999 to 2007 | 2008 | 1998 | 1997 | 1996 | 1995 | 1994 | 1993 | 1992 | 1991 | 1990 | 1989 |1988 | 1987 ]
2023
2019-2020
COVID-19. Not a good excuse for 2020, but onto 2021.
New age group January 2, 2020 — 65-69. Perfect time to get back into it.
2009 to 2018
2013 to 2018
NO Races / NO training. • These 10 years, decades are flying by.
2012
Back training and plan on a few races this year. Races are my way of justifying training and a good benchmark for how the training is going.
2009 | 2010 | 2011
New age group January 2, 2009 - 55-59
Very limited training and no races for these few years.
2008
12/28/1995
Polar Bear Classic 10 Mile
Asbury Park, NJ
1:51:49
Average pace: 11:10. First race in 10 years or so. First 5 miles: 55:56, Second 5 miles: 55:54. Pretty even pace. First race in 10 years and last chance to race in the 50-54 age group. 30 lbs heavier and 30 minutes slower.
1999 to 2007
No Races. A little break missing my 45-50 age group. And hopefully not my 50-55 ;-)
1998
A couple of USATF events.
9/??/1998
USATF 40 Km National Championship
Fort Monmouth, NJ
4:45:11
17 out of 43
11/23/1998
National One Hour Postal
Fort Monmouth, NJ
11,716m
3rd in 40-45, 10th in Men's Open
1997
The last of my busy years of Racewalking.
4/13/1997
Ronn Zinn 10 Mile
Asbury Park, NJ on the Boardwalk
1:35:16
Average pace: 9:32. 2nd - L7-9:30, L6-9:15, L5-9:09
6/1/1997
USATF-NJ Masters 5 Km
Tinton Falls, NJ
25:33
1st 40-44, John S. 23:29, Ray F. 25:29
6/16/1997
Lake Tak 5K
Deal, NJ
25:53
1st - First race of season. 1 mile in 8:00
6/22/1997
Homdel International 1 Mile handicap
Homdel, NJ
7:18
Beat John S. in sprint to tape. Great race. We both started scratch
6/23/1997
Lake Tak 5K
Deal, NJ
27:20
Easy race - workout
6/25/1997
Shore AC Development Meet 1 Mile
Monmouth University, NJ
7:24
1st - 1:42, 3:34
6/30/1997
Lake Tak 5K
Deal, NJ
25:43
1st - 1 mile in 8:05, 2 @ 16:15, 8:17 average
7/4/1997
Grand Old Flag 10K
Pottstown, PA
55:17
First mile 8:40, Hot and Humid
7/14/1997
Lake Tak 5K
Deal, NJ
28:14
1st - 1 mile in 9:34, 2 @ 9:05, 9:05 average
7/21/1997
Lake Tak 5K
Deal, NJ
25:48
1st
7/28/1997
Lake Tak 5K
Deal, NJ
28:31
1st - Easy 40K pace for 2 laps with Jack and Ron
8/24/1997
Sallie Mae 5K
Wilkesbarre, PA
24:20
9th HR avg 177
9/7/1997
USATF 40 Km National Championship
Fort Monmouth, NJ
DNF
Hot day, 10K-59:30, 20K-1:58:59(57:29), 30K-
9/14/1997
Harry Drazin 5.2 Mile handicap
Interlaken, NJ
47:32
Went out way to fast trying to catch Dave Romansky, 7:50 pace 1st lap, 9:08 average.
10/13/1997
USATF National 2 hour Championship
Wochester, MA
22,135m
3rd overall — 2nd open medal. (1:47:43 for 20Km)
10/26/1997
Race For Hunger
Freehold, NJ
41:30
2nd - Stayed with Dave for first mile: 7:46, 8:10, 8:27, 8:29, 8:37
11/2/1997
One Hour Postal
Freehold, NJ
50:25
2nd - Don't remember the meters.
12/14/1997
Todd Scully 10K
Deal, NJ
52:33
Round and round Lake Tak
1996
1996 was a very good year. PRs at most distances. NJ Racewalker of the Year. Even had a top 30 time for USA walkers in the 20km.
1/27/1996
Lake Tak 5K Winter Series
Deal, NJ
25:31
Rainy and Cold
3/17/1996
St Patty's 10 Mile
Freehold, NJ
1:24:08
Average pace: 8:25. 1st, 8:25 average, L10-1 8:29, 9:00, 8:37, 8:25, 8:38, 8:18, 8:09, 8:25, 7:57, 8:07, * 5M at 41:00 Jack (Loch) 1:32
3/24/1996
National Invitational 20 Km
1:45:11
PR - 15th, 5:12, 5:21, 5:23, 5:17, 5:14, 5:11, 5:14, 5:10, 5:06, 5:16 5:11, 5:13, (52:42), 5:13, 5:15, 5:15, 5:17, 5:21, 15:52
4/12/1996
Ron Zinn 10 Miles
Asbury Park, NJ
1:22:12 (avg. pace: 8:13)
1st — 8:13 average, 1-7:45, 8:00, 8:01, 8:06, 8:13, 8:23, 8:23, 8:33, 8:22, 8:22 40:07 at 5 Miles
4/27/1996
Penn Relays 10K
Franklin Field, Philadelphia, PA
49:16
PR - 3 (age group), First time under 50 minutes. Even pace 24:23 at 5K
5/5/1996
Al Saner Days 20K (track)
Point Pleasant Beach, NJ
1:43:11
PR - 1st, L10-10:35, L9-10:32, L8-10:44, L7-10:21, L6-10:12, L5:10:13, L4-10:08, L3-10:04, L2-10:09, L1-10:10. Average pace: 8:18
5/8/1996
1 Hour Postal
Fort Monmouth, NJ
12,125 meters, 5th out of 108 Men, 6th overall as Victoria Herazo was 4th overall.
10K in 47:49 (average: 7:42)
Big PR — Wanted to break 49 minutes before a fellow training partner did. So I used the postal to time-trial a 10 Km. L5-9:37, L4-9:43, L3-9:29, L2-9:30, L1-9:29, 5 K 23:44 5 Km PR.
I wanted to stop after the 10Km and just take whatever the meters where for the hour but Elliot Denman talked me into going on after a very short rest.
5/19/1996
USATF 10 Km National Championship
Niagra Falls, NY
50:45
9th overall, 1st 40-44 (3rd Masters title), 80 degrees and windy, L1-9:47, L2-10:03, L310:15, L410:24, L5-10:15
5/26/1996
Eastern Regional 20 Km
Central Park, NYC, NY
1:45:55
3rd overall, 1st 40-44 L10-11:51, L9-11:25, L8-10:54, L7-10:43, L6-10:30, L5-10:20 (10 Km 50:31), L4-10:13, L3/210:08, L1-9:40
6/2/1996
NJ Masters Championship 5 Km (track)
Monmouth Regional HS, NY
23:52
Average pace: 7:41. 1st overall, 7:36, 7:33 (John Soucheck 2nd and Ray Funkhouser 4th). This is the first time I've beaten Ray. Ray took it out hard and I reeled him in with a few laps to go
6/10/1996
Lake Tak 5K
Deal, NJ
23:36 (7:36 average)
PR - 1st, 7:35, 15:19 (John S. 23:39)
6/17/1996
Lake Tak 5K
Deal, NJ
23:42
1st, 7:38 average
6/24/1996
Lake Tak 5K
Deal, NJ
24:32
1st, 7:54 average.
6/26/1996
Shore AC Development Meet 1 Mile
Monmouth University, NJ
7:05
PR - 1st 1:46 Avg, L4-1:40, L3-1:48[5:24], L2-1:51[3:36], 1:44
7/1/1996
Lake Tak 5K
Deal, NJ
25:29
Leg sore from building a deck over the weekend, took it easy-Mile 1 in 8:24, mile 2 in 8:15, last mile under 8:00
6/26/1996
Shore AC Development Meet 1 Mile
Monmouth University, NJ
6:49
PR - 1st 1:42 Avg, L4-1:38, L3-1:42.28, L2-1:45.25, 1:43.07
7/4/1996
Grand Old Flag 10 Km
Pottstown, PA
51:17
L1-8:06, L2-7:56, L38:02, L4-9:04, L5-7:50, L6.2-10:21 - WORKOUT
7/8/1996
Lake Tak 5K
Deal, NJ
23:15
PR - Mile 1 in 7:12, mile 2 in 7:32, last mile 7:43-7:29 average. Now if you could only do this for a 20 Km ;-). Average pace: 7:45
7/10/1996
Homdel International I Mile Handicap
Homdel, NJ
6:48.85
PR - 1st, L1-1:34, L2-1:45, L3-1:47, L4-1:41
7/15/1996
Lake Tak 5K
Deal, NJ
24:41
Mile 1 in 7:47 (7:57 average)
7/17/1996
Ocean HS Dev Meet 1 Mile
Oakhurst, NJ
7:27
After 9pm day (Don't know what this entry means. Probably one of those days where I worked through the night programming and was up for 36 hours or more.). On of those development meet miles I went just to help and was in my street shoes (moccasins) and races after Elliott Denman talked me into it.
7/22/1996
Lake Tak 5K
Deal, NJ
23:15
Mile 1 in 7:20, mile 2 in 7:30 (7:29 average)
7/29/1996
Lake Tak 5K
Deal, NJ
23:18
Mile 1 in 7:20, mile 2 in 7:30 (7:29 average)
8/5/1996
Lake Tak 5K
Deal, NJ
23:33
Mile 1 in 7:19, mile 2 in 7:33 (14:51) (7:34 average)
8/12/1996
Lake Tak 5K
Deal, NJ
23:26
Mile 1 in 7:23, mile 2 in 7:29 (14:51) (7:34 average)
8/19/1996
Lake Tak 5K
Deal, NJ
24:26
8/26/1996
USATF 5 Km National Championship
Wilkes-Barre, PA
23:09 (7:27 average)
PR - 1st 1K-4:27, 3K-14:09, Last K 4:34
9/2/1996
Harry Drazin 5.2 Mile Handicap
Interlaken, NJ
47:00
10th - 10:26, 20:28, 10:21, 10:22 (7:55 average)
9/8/1996
USATF 40 Km National Championship
Fort Monmouth, NJ
3:59:38
2nd overall, PR - Hot Day, Splits - 10K-59:30, 20K-1:56:59(57:29), 30K-2:54:38(57:49), 40K-(1:05:00), Silver Medal, Open Division, 2nd Masters (Warrick Yeager 1st)
9/22/1996
Atlantic City 10K
Atlantic, NJ on the boardwalk
51:06
4th overall overall, 5K-24:49
10/27/1996
Race For Hunger
Freehold, NJ
41:03
Stayed with John S. for 3 miles
12/15/1996
Todd Scully 10 Km
Deal, NJ
55:06
2nd - Stayed with John S. for 3/4 mile. Need major endurance training to get ready for March.
1995
4/29/1995
Penn Relays 10K
Franklin Field, Philadelphia, PA
51:42
4th master, 7:55, 8:07, 7:59- 5K(25:07) 8:26, 8:??, 8:40
5/7/1995
Al Saner Days 20Km (track)
Point Pleasent, NJ
1:48:30
8:44 average, PR 2nd Track 10K in 53:57 13-8:56, 8:41, 8:38, 8:28, 8:30; 8:40, 8:37, 8:33, 8:42, 8:40 1-8:33
5/28/1995
USATF 10 Km National Championship
Niagara Falls, NY
52:48
18th overall, 4th Master, 1st in age group (2nd National Masters title)
6/12/1995
Lake Tak 5K
Deal, NJ
24:35
Here we go again, round and round the lake
6/19/1995
Lake Tak 5K
Deal, NJ
25:38
6/23/1995
Homdel International 1 Mile Handicap
Homdel, NJ
PR - 7:07
2nd
6/26/1995
Lake Tak 5K
Deal, NJ
25:23
1st
7/3/1995
Lake Tak 5K
Deal, NJ
25:35
7/4/1995
Firecraker 5 Mile
Wall Township, NJ
42:54
5th, 3rd in age group
7/5/1995
Ocean HS Dev Meet 1 Mile
Oakhurst, NJ
7:28
1st
7/10/1995
Lake Tak 5K
Deal, NJ
24:48
1st
7/12/1995
Ocean HS Dev Meet 1 Mile
Oakhurst, NJ
7:30
1st
7/16/1995
XI WAVA Games 20 Km
Niagria Falls, NY
1:52:13
XI WAVA Games 20 Km Road
XI WAVA Games 20 Km - 24/300 Overall, 8/21 in 40-44 age group. 54:34 10K. Team Gold (USA) 40-44 Age Group. 90 plus degrees. Went out slow and passed lots of walkers in the second half that went out too fast in the heat.
7/19/1995
Ocean HS Dev Meet 1 Mile
Oakhurst, NJ
7:13
1st
7/22/1995
XI WAVA Games 5Km (track)
Buffalo, NY
25:34
XI WAVA Games 5Km (track)
XI WAVA Games 5Km (track) 7th/22 - 1600 in 7:17, lead 2.5 laps. If you run in Dave Romanasky have him tell you the story of my 5 Km race here. Pretty entertaining as he tells it. Went out and lead the race for a few laps - too fast and one shouldn't PR you first mile.
7/26/1995
Ocean HS Dev Meet 1 Mile
Oakhurst, NJ
7:34
1st
7/31/1995
Lake Tak 5K
Deal, NJ
27:05
Walked with Phillis (Pacing)
8/7/1995
Lake Tak 5K
Deal, NJ
24:25
3rd, 7:44-7:44 7:51, 7:51 Average
8/14/1995
Lake Tak 5K
Deal, NJ
25:31
3rd, 7:59-16:07
9/2/1995
Eatontown 5 Km
Eatontown, NJ
24:02
1st PR, 7:44, 7:47 for Mile one
9/3/1995
Harry Drazin 5.2 Mile Handicap
Interlaken, NJ
41:56
4/30
9/10/1995
USATF 40 Km National Championship
Fort Monmouth, NJ
4:25:14
7th, Great for 30K, sub 4 pace. slow last 10 Km. 1st in Men's Team: (John Soucheck, Dave Romansky, Curt Sheller).
9/17/1995
Sallie Mae 5K
Wilkes-Barre, PA
24:20
1st (probably age group), Won $100 and beat Big Dave (Romansky) by a few seconds, 1000 meters in 4:30.
9/24/1995
Atlantic City 10K
Atlantic, NJ on the boardwalk
50:46
7th overall, 8:10 pace, 5K in 25:01, Dave under 50:00, won $50. First big payday racewalking ;-)
11/5/1995
Regional 20K (track)
Arlington, VA
1:45:27
(8:29 pace), 4th, Lap 13-8:42, 8:34, 8:29, 8:23, 8:24, 8:29,(52:35),8:29, 8:32, 8:25, 8:33, 8:17, Lap 1-8:14. American Record 40-44 (soft record at the time, but an American Track Record)
11/24/1995
Freehold 5 Mile
Freehold, NJ
39:34
(avg. pace: 7:55), 2nd, 7:29, 7:47, 7:57, 8:15, 8:04, 7:55 pace. Chasing Ray Funkhouser as usual.
12/17/1995
Todd Scully 10 Km
Deal, NJ
49:27
PR Stayed with John (Soucheck) for 5.5 Miles). First time cracking 50 minutes.
????
Lake Tak 5K
Deal, NJ
26:15
8:20, 8:30
12/31/1995
Polar Bear Classic 10 Mile
Asbury Park, NJ
1:21:41
PR — 3/20 1st 40-44, 7:35, 8:10, 8:07, 7:59, 8:08, 8:10, 8:07, 8:21, 8:36, 8:25, (avg. pace: 8:04)
1994
5/15/1994
Eastern Regional 20K
Wall Township Park, NJ
1:58:32
Out sprinted by Jack Loch.
6/13/1994
Lake Tak 5K
Deal, NJ
26:48
6/22/1994
Homdel International 1 Mile handicap
Homdel, NJ
7:41
6/24/1994
Lake Tak 5K
Deal, NJ
26:58
6/27/1994
Lake Tak 5K
Deal, NJ
26:26
7/4/1994
Lake Tak 5K
Deal, NJ
27:08
2nd
7/11/1994
Lake Tak 5K
Deal, NJ
26:15
1st, 8:20, 8:30
7/18/1994
Lake Tak 5K
Deal, NJ
25:52
1st, 7:53-18:30
9/4/1994
Harry Drazin 5.2 Mile handicap
Interlaken, NJ
44:00
8:27, Good even pace. Training for 40 Km
9/11/1994
USATF 40 Km National Championship
Fort Monmouth, NJ
4:06:12
PR - 10th, 3rd 40-44, 1st open team. 30K at 2:59:52. Good even pace race.
12/18/1994
Todd Scully 10K
Deal, NJ
54:33
Around Lake Tak
12/27/1994
Polar Bear Classic 10 Mile
Asbury Park, NJ
1:33:42
1st, Final sprint to beat Jack (Lach) in closet finish ever. And probably one of the slowest winning times for the race. (avg. pace: 9:22)
1993
7/11/1993
USATF 10 Km National Championship
Niagria Falls, NY
1:05:00
PW (Personal Worst)
9/12/1993
USATF 40 Km National Championship
Fort Monmouth, NJ
4:34:37
14th, Team Bronze-Shore AC, Bill Norton 4:10
12/26/1993
Polar Bear Classic 10 Mile
Asbury Park, NJ
1:53:00
Avg. pace: 11:18.
1992
9/19/1992
USATF 40 Km National Championship
Fort Monmouth, NJ
5:05:00
Too many DNFs. Goal was to finish. Team bronze.
1991
2019 UPDATE: Looks like 1990 to 1993 where slow years.
3/3/1991
Bethesda Chase 20K
Bethesda, MD
2:05:00
9/8/1991
USATF 40 Km National Championship
Fort Monmouth, NJ
DNF
Bailed with 2 laps to go.
1990
2019 UPDATE: One race in 1990 - Have to look back in the training logs or lack of training logs to see what happened.
9/9/1990
USATF 40 Km National Championship
Brookdale College, NJ
DNF
Great weather but dropped at 32.5K in 3:33, 20K in 2:06, Bill Norton 4:08
1989
1989
1/22/1989
MAC Indoor 1500 Meter
Haverord, PA
6:56.7
1st
4/9/1989
Ronn Zinn 10 Mile
Asbury Park, NJ on the Boardwalk
1:31:57
Avg. pace: 9:12 off very little training.
4/16/1989
National Invitational 20K
Washington, DC
1:55:28
5/21/1989
Boardwalk 10 Mile
Seaside Heights, NJ
1:25:17
Average pace 8:32. Dodging kids during senior week and chasing Ray Funkhauser.
5/27/1989
Sandy Kalb 9 Mile
Lakewood, NJ
1:11:46
Average pace 7:58. Twice around Lake Carassajo. Walked with Maryanne Torrelles . Fast walkers can sure make one faster. This was a good race.
6/13/1989
Reading Track Club Development Meet 5K (track)
Reading, PA
24:40
1st, another year and more slugging it out with Bill Norton
6/27/1989
Reading Track Club Development Meet 5K (track)
Reading, PA
24:56
1st
7/4/1989
Grand Old Flag 10K
Pottstown, PA
53:16
Training race. 1st 5K easy, 2nd 5K hard. Hometown race along parade route. Most if not all never saw a racewalker.
7/10/1989
USATF 10 Km National Championship
Niagara Falls, NY
50:38
PR - 1st age group, National age group gold medal (1st National Masters Championship)
7/15/1989
Reading Track Club Championship 5K (track)
Reading, PA
24:47
1st, Reading HS track. 105 track temp
9/10/1989
USATF 40 Km National Championship
Brookdale College, NJ
DNF
20K in 2:10. This was a death march race with temps 90 plus.
10/8/1989
Hanover 10K
Hanover, PA
51:55
10/22/1989
Italian American 10K
Oakhurst, NJ
52:29
2nd behind Ray Funkhouser, also 1 hour postal and forget the distance I got. Always seem to be chasing Ray.
11/11/1989
Union Canal
Reading, PA
51:01
2nd, Bill Norton 1st
3/4/1989
Bethesda Chase 20 Km
Bethesda, MD
1:52:30
2nd, Hilly, 1st mile in 8:05, need training.
1988
1/6/1988
Philadelphia Indoor 1600 meters (Open)
Haverford, PA
7:27.8
1st indoor race. Racing Bill Norton as usual and sucking air where there isn’t any.
1/7/1988
Philadelphia Indoor 1600 meters (Masters)
Haverford, PA
7:35.1
Racing Bill Norton as usual.
2/21/1988
Lake Tak 10 Miler
Deal, NJ
1:24:12
1st place. Good even effort.
3/6/1988
Bethesda Chase 20Km
Bethesda, MD
1:52:25
Average page: 9:03. 5 out 22, Hilly course. 1st mile 7:50, 5K -25:51, 10K - 55:21 (8:35p), 10M - 1:28:07 (8:48p), last 2.4 (24:20)
3/27/1988
National Invitational 20K
Washington, DC
1:50:30
Average pace: 8:52. 3rd in age group, round and round the Lincoln Memorial Reflecting pool. This was one of the best settings for a race. This along with the Niagara Falls races.
Splits: 10Km 54:23 (8:45p) / 55:55 (9:00p)
Ronn Zinn 10 Miler, Asbury Park boardwalk, NJ
4/11/1988
Ronn Zinn 10 Mile
Asbury Park, NJ on the Boardwalk
1:25:27
Average pace: 8:33. 2nd and very windy.
5/19/1988
Great Valley Corporate Center 5Km
Malvern, PA
25:33
Training race. Jumped into a running road race and beat lots of runners.
5/26/1988
Reading Track Club Development Meet 5K
Reading, PA
24:49
1st, Racing your know who as usual.
5/29/1988
Sandy Kalb 9 Mile
Lakewood, NJ
1:18:07
2nd out of 20, Two times around Lake Caeassajo. No water aide stations and a very hot day. average 180 spm for 4.5 miles (one loop) with Maryanne Torrelles .
6/2/1988
Reading Track Club Development Meet 3K
Reading, PA
14:49
1st, Racing your know who as usual.
6/30/1988
Reading Track Club Development Meet 5K
Reading, PA
24:54
1st, Racing your know who as usual.
7/7/1988
Reading Track Club Development Meet 3K
Reading, PA
14:14
1st, Racing your know who as usual.
7/9/1988
USATF 10 Km National Championship
Niagara Falls, NY
51:51
109 walkers, age group 10/20
7/16/1988
Reading Track Club Championship 5Km (track)
Reading, PA
25:16
Undefeated season. 100 + track temp.
7/27/1988
All Comers Meet 1 Mile
Seattle, WA
7:19.1
2nd, Allen James 1st. On a training trip for work to HQ of Aldus Pagemaker. Always great finding a race on the road. Was on a trip to Aldus (PageMaker DTP software) for work training.
9/11/1988
USATF 40 Km National Championship
Kenn College, NJ
DNF
Out at 35K, Sub 4 hour pace at 30K (2:59) (a little too fast I guess)
11/5/1988
Union Canal 10K
Reading, PA
55:19
2nd, I don't always get the best of Bill Norton.
12/31/1988
Polar Bear Classic 10 Mile (9 Miles)
Asbury Park, NJ
1:20:59
Average pace: 9:00. 4th, doors where closed so the race was shortened by 1 mile to nine miles. And, one more mile and Bill would have caught me. Glad those doors were shut :-)
1987
(33 years old) - Stumbled onto racewalking some how. And really got into it via Jake Jacobson's Healthwalk to Fitness book. I found this book at the Chester County Library, Exton, PA USA and checked it out several times. Thank You Jake.
3/29/1987
National Invitational 5km
Washington, DC
30:24
First Official Race
Around the Lincoln Memorial Reflecting Pool . 1st race and I was 2 minutes late. Finished 13th out of 48. Would have been 2nd behind Bobby Briggs if I had showed up on time ;-)
4/12/1987
Ronn Zinn 10 Mile
Asbury Park, NJ on the Boardwalk
1:44:14
Average pace: 10:25. Went down to check this race out and actually did the race. I read about the races on the boardwalk at Asbury Park in Howard "Jake" Jacobson's Healthwalk to Fitness book. Very cool racing on the boardwalk. The start of a lot of great racewalking friendships.
Meet Elliott Denman and the great walkers of the Shore AC and started a long, long friendship with Elliot and many of the walkers. Elliot, born January 23, 1934 competed in the men's 50 kilometers walk at the 1956 Summer Olympics. I spent every Wednesday for several years on a long, long 4 hour plus, long and show training walk with Elliott and Dr. Gerald Kass (my Eye Doctor while living in NJ) while I lived in Asbury Park, NJ.
5/3/1987
Central Park 5K
Central Park, NYC
28:16
45 out of 135 - Staged with the 1987 World Cup in Central Park. Great time racing in central park and then watching the very best walkers in the world.
6/11/1987
Reading Track Club Development Meet 3K (track)
Reading, PA
15:14
Racing Bill Norton every week.
6/18/1987
Reading Track Club Development Meet 5K (track)
Reading, PA
25:48
6/25/1987
Pennsylvania Keystone Games qualifier 5K (track)
26:44
7/12/1987
Pennsylvania Keystone Games 5K Finals (track)
Leigh Univ, PA
28:55
2/5 VERY hot. Never did pick up my medal.
9/13/1987
Eastern Regional 10K
Atlantic City, NJ
57:28
On the boardwalk start and finish loops in front of the Atlantic City Convention Center.
9/20/1987
USATF 40 Km National Championship
Fort Monmouth, NJ
4:32:28
1st long distance race. Just wanted to finish. 5 Km loops and old course at Fort Monmouth, NJ.
Laps: 1) 34:15 2) 33:52 3) 33:20 4) 34:03 5) 33:25 6) 34:14 7) 33:13 8) 36:03 Average: 34:04 and 10:57 pace.
I trained with Bill Norton who talked me into doing this race and gave me some great advice that helped me finish the race. Some advice I didn't take like the pre-race meal of Beer and Muttin chops. I could barely walk the next day and on Bill's great advice forced myself out for a walk. This does help in the recovery.
10/18/1987
Shore AC 10km
NJ
53:07
10/25/1987
Union Canal 5K
Reading, PA
25:31
2/12, Racing Bill Norton as usual (Bill 3rd)
12/27/1987
Polar Bear Classic 10 Mile
Asbury Park, NJ
1:27:08
Average page: 8:43. On the boardwalk
2023 Updated and Analysis for getting back into it: — There is hope, it only took 7 months or so to get into pretty good shape and to drop 2 minutes of more off a 10 mile time. So there is hope!!!
No Racewalking Before 1987
Just browsing over both books, they look fantastic! I'm a guitarist and uke player for over 25 years and was thinking about writing a ukulele book but you've already written what I think are the best, most comprehensive and thorough books I've ever seen for the instrument. I just might end up buying every book you've written and I'll be giving my highest recommendation for your books to my friends and students. Thank you so much for taking the time to write such great books! — Peter Rhee
Aloha, Curt, All I can say is WOW! What you have accomplished is simply incredible! All the best — Glen Hirabayashi, The Aloha Boys
Folks, if you haven't stopped by Curt's site, do so right now! ..And get his books, they are fantastic. This guy knows his stuff and is able to pass it along too. — Alan Johnson Proprietor, The 4th Peg
I can highly recommend Curt's Uke books — I have four of them and they are excellent. — fatveg — Portland
Thanks for visiting and checking out the site!
Original Animation by Curt Sheller - 1987 for my first web site 37 years ago.